About us

Nutrition & Lifestyle Coaching in a way that makes a difference

No matter what your goal is – me and my team are here to support you on your journey. Our mission is not only help you to achieve your goals, but also to encourage you to get back to eating and living in balance with the planet – only consuming what we need and acting in alignment with nature instead of against it. Living in a sustainable way while achieving your weight loss, athletic, or body shapegoals.

I knowfirst-hand how difficult it is to challenge everything you think to be true about food! But I also realize how gratifying it is to shift your perspective and learn to honour your body through intentional eating habits.

Our service

Discover a holistic approach to wellness through our comprehensive coaching services. We provide expert guidance and support to help you achieve your health and lifestyle goals. From nutritional coaching to life coaching, we are here to empower and guide you on your transformative journey.

Nutritional coaching

Unlock the powerof nutrition and take charge of your well-being. Our personalized nutritionalcoaching programs provide you with practical tools, tailored meal plans, and expert advice to optimize your diet, improve energy levels, manage weight, andenhance overall vitality. Let's nourish your body for lasting health.

Life coaching

Embrace the lifeyou've always envisioned with our life coaching services. Our experienced coaches offer personalized guidance, empowering you to overcome obstacles,clarify your goals, and design a life filled with purpose and fulfillment. Experience transformative breakthroughs and unlock your true potential with our lifecoaching expertise.

M8 Nomad

M8 is my brandand the Nomad “Tribe” celebrate the adventurous spirits who embrace the nomadiclifestyle, fostering a global community that thrives on exploration,connection, and personal growth. I believe in the transformative power ofknowledge and wisdom. My tribe is committed to providing a supportive andinclusive network that empowers its members to share experiences, resources,and knowledge, while encouraging a sustainable and responsible approach to ourshared planet and the journey it entails.

My journey

I decided tomake a change. I learned everything I could about what really goes into processed foods, and how marketing messages are often misleading, so I could make more intentional choices about what goes into my body. I decided to stop relying on massive corporations to tell me what I should eat and instead choose a diet designed by nature for me. Don’t get me wrong – I still love going out to eat, indulging in fast food, and having sugary desserts! I don’t believe in aradical approach to food and instead work to find a sustainable balance between what sounds, tastes, and feels good.

No matter the goals, we can help youachieve them.

Transform your body and mind with Nutrition Coaching - the online solution to reach your health goals! Our personalized approach will help you achieve sustainable weight loss, improve athletic performance, or enhance overall nutrition. Plus, our focus on regionally available foods means you'll be eating green for a better planet. Say goodbye to unhealthy habits and hello to a healthier, happier you!